low fat recipes

Egg Roll Bowls

If you're a fan of crispy savory egg rolls, then you might consider this unwrapped version your dream healthy dinner....

One-Pan Chicken & Quinoa

Here’s a quick and easy dinner that’s extra high in protein (thanks quinoa!) and takes very little effort. We lov...

Stuffed Butternut Squash

After baking brown-sugar-butter-slathered squash until perfectly tender, you'll top the squash with a hearty filling ...

White Chicken Chili

We’ve created our fair share of chili recipes, but this white chicken version is one of our all-time favorites. Add...

One-Skillet Creamy Thai Basil Chicken

This totally delicious mashup of coconut rice and Thai basil chicken gets dinner done in one skillet and brings all t...

Paleo Pizza

Wait, you can eat pizza on the paleo diet?! Sure can! You just have to make a almond flour crust and use dairy-free c...

Cashew Chicken With Cauliflower Rice

Craving cashew chicken, but not the rice? This recipe ups the veggies and swaps in cauliflower rice for a lighter tak...

Air Fryer Orange Chicken

Typically deep- or pan-fried in oil, the option to air fry orange chicken instead saves a ton of calories and fat. Lo...

Butternut Squash Curry

Butternut squash is toothsome and savory, kale is earthy and green, and coconut milk wraps everything here in a delic...

Baked Salmon

We have no shortage of creative salmon recipes, but there’s a reason this simple version is one of our most popular...

One-Pan Salsa Verde Shrimp & Rice

Use your favorite jarred salsa verde to make this extremely easy and flavorful shrimp dish that's sure to impress. Wa...

Air Fryer Chicken Parmesan

The fact that crispy golden chicken can be achieved without the use of any oil whatsoever is amazing (not to mention ...

Instant Pot Lentil Soup

We love lentil soup for its versatility. For this rendition, we add onion, carrot, celery, and garlic as a base, plus...

Fish Taco Bowls

Crispy fish and a creamy, spicy cabbage slaw are the base of these veggie-packed takes on everyone’s favorite taco....

Warm Tahini Ramen Noodles

This quick meal lands somewhere between savory instant ramen and creamy peanut noodles. Throw in your favorite raw ve...

Taco Salad

When it comes to healthy salads, none are more hearty than a taco salad. Load it up with veggies, cheese, and ground ...

Sheet-Pan Harissa Chicken & Sweet Potatoes

If you roast the sweet potatoes as indicated, your gift = creamy centers and crispy edges, enhanced by jammy red onio...

Thai Red Curry Coconut Noodles

These vegan noodles are perfect for super-hungry nights when you’re short on time. Feel free to swap in your favori...

Air Fryer Cauliflower Tacos

To get extra crispy "fried" cauliflower, you gotta use your air fryer. This recipe is basically the vegan version of ...

Caramelized Tofu Lettuce Cups

Sweet, sour, and salty, these lettuce cups are ripe for improvisation and can be served with all sorts of accompanime...

Instant Pot Chicken Noodle Soup

Is there anything more comforting than a bowl of chicken noodle soup? This Instant Pot recipe makes light work of thi...

Chicken Primavera Spaghetti Squash Boats

Spaghetti squash turns our favorite angel hair pasta primavera into a gluten-free, low-carb dinner. It's the perfect ...

Greek Salmon

We love our classic baked salmon recipe, but sometimes we want to jazz things up. To do so, we created a Greek-salad ...

Buffalo Shrimp Lettuce Wraps

While Buffalo wings are a game day MUST, they don’t always fit into our day to day meal plans. Instead we’ve take...

Spicy Salmon Bowl

Spicy salmon is the perfect topper for a brown rice bowl. The rest of the components here are optional (though we are...

One-Pan Coconut-Lime Chicken

If our creamy Tuscan chicken is a mainstay at your house, this recipe is going to be just the thing to shake up your ...

Keto Bacon Chicken Thighs With Garlic Cream Sauce

There’s nothing more magical than a juicy chicken thigh topped with a perfect shard of crispy skin. Here, we amp it...

Air Fryer Spinach & Artichoke Stuffed Chicken Breast

Spinach & artichoke dip is one of our all-time faves. We love it so much, we stuffed it inside boneless skinless chic...

Cabbage Roll Skillet

Cabbage rolls just became a viable weeknight dinner with this quicker to make skillet dinner, which skips the cabbage...

Thai Peanut Noodle Soup

Here, we’re using red Thai curry paste to create a fast, flavorful peanut noodle soup in no time flat. With a cream...

Cranberry Apple Quinoa Salad

We don’t believe in boring salads at Delish, and crunchy apples and tart cranberries bring a lot of life to this on...

Greek Salmon Salad

This gorgeous salad is hearty enough to be dinner, but light enough to not weigh you down. While the salmon is cookin...

Instant Pot Vegetable Soup

Loaded with cabbage, cauliflower, bell peppers, and zucchini, this vegetable soup made in your Instant Pot is the eas...

Philly Cheesesteak Cabbage Wraps

We’ve made everything from a Philly cheesesteak omelet to Philly cheesesteak soup, so you can enjoy them for litera...

Cilantro Lime Shrimp Wraps

"Cilantro-lime" is a flavor profile we can never get enough of. Pretty much anything goes well with a kick from cumin...

Vegan Chili

Sweet potato, black beans, pinto beans, and a whole bottle of beer (like Modelo) come together to make a super-hearty...

Air Fryer Fish Tacos With Avocado Salsa

Coating flaky cod in taco seasoning, then air frying creates a crispy, crazy flavorful skin that tastes nearly as goo...

Tempeh Buffalo “Wings”

Quicker to make and easier to eat than Buffalo chicken wings, this plant-based version swaps chicken for snack-able t...

Keto Pork Chops With Garlicky Cream Sauce

How can something this creamy and delicious be keto!? These easy pork chops come complete with a mushroom cream sauce...

Air Fryer Eggplant Parm

This hands-off eggplant Parm hits all the notes of our favorite fried (or baked!) versions, minus all the deep frying...

Reuben Bowl

Skip the carbs and make this easy one-skillet recipe with cabbage, corned beef, sauerkraut, and Russian dressing. It ...

Baked Orange Chicken

This baked version is just as delicious and savory-sweet as the original orange chicken without the added effort or c...

Cheesy Salsa Chicken & Cauliflower Rice Skillet

Pull out some frozen chicken, riced cauliflower, a bottle of salsa verde, and a block of cheese, and you’re ready t...

Cabbage Wrapped Brats

For this recipe, you're going to love cooking your onions in the same pan as your brats for two reasons—one, less d...

Sheet-Pan Chicken Fajitas

For these fajitas you simply toss all of the ingredients—the chicken and vegetables—in an easy marinade of avocad...

Instant Pot Spaghetti Squash

Would you believe us if we told you it only takes an entire squash 7 minutes to cook in your pressure cooker? Trust u...

One-Pan Salmon & Orzo

This one-pot meal makes cleanup a breeze; simple ingredients come together to make a flavorful salmon dinner in less ...

Greek Stuffed Chicken

On its own, chicken breast is sort of a blank canvas. But stuff it with Greek salad-inspired ingredients, and you've ...

Goddess Bowls

A good sauce changes everything, and this green goddess dressing is one of our favorites yet. The veggies here are in...

Copycat Chicken Lettuce Wraps

In our attempt to copy the fan favorite from PF.Chang's, we flavored ground chicken with hoisin sauce (a fermented be...