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chicken nuggets

Chicken Nuggets

Chicken nuggets are chicken products made from meat slurry that is breaded or battered, then baked or deep-fried. Although the dish is highly caloric, it used to be considered a healthy alternative to the beef that was already offered. The nuggets were invented in the 1950s by a food science professor at Cornell University named Robert C.


- 1 lb chicken breast, cut into bite-sized pieces

- 1 cup panko breadcrumbs

- 1 tsp garlic powder

- 1 tsp onion powder

- 1 tsp paprika

- 1 tsp dried oregano

- Salt and pepper, to taste

- 2 eggs, beaten

- 1/4 cup olive oil


1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2. In a shallow dish, mix together the panko breadcrumbs, garlic powder, onion powder, paprika, dried oregano, and a pinch of salt and pepper.

3. Dip each piece of chicken into the beaten eggs, then coat it in the breadcrumb mixture, pressing gently to ensure the breadcrumbs stick.

4. Place the breaded chicken pieces on the prepared baking sheet and drizzle with olive oil, making sure each piece is coated.

5. Bake the chicken nuggets for 18-20 minutes, until golden brown and cooked through.

6. While the chicken nuggets are baking, you can make a dipping sauce of your choice using ingredients such as ketchup, honey mustard, or barbecue sauce.

7. Once the chicken nuggets are done, remove them from the oven and let them cool for a few minutes.

8. Serve the chicken nuggets warm with your desired dipping sauce and enjoy! These can be served as a main dish with a side of vegetables or as a fun appetizer for a party.

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